Lent Mini Retreat: Restorative Yoga + Vision Divina exploring

Stations of the Cross

Take a reflective posture this lenten season through yoga and contemplation.

An Afternoon of Immersing in the Lenten Season

As we step into the holy wilderness of Lent, this mini retreat invites you to slow down, settle in, and be held by sacred stillness. You’ll be welcomed with a warming, calming tea to help your body arrive and your breath soften before we enter an immersive experience of the Stations of the Cross through Visio Divina and Restorative Yoga. The Stations of the Cross are a contemplative journey through Jesus’s path toward the crucifixion — a series of sacred moments that invite reflection on suffering, love, and redemption.

Through slow, supported postures and prayerful engagement with sacred imagery, we will walk with Christ along this path, allowing our bodies, imaginations, and spirits to receive what the Holy Spirit wishes to reveal.

Together, we’ll create a compassionate space to be with what is — trusting that even in the wilderness of Lent, God is gently shaping us and drawing us deeper into divine love.

Come ready to rest, receive, and reflect as you enter the Lenten season grounded, tender, and open-hearted

This mini retreat is a time to:
☕️ Pause and Settle – Arrive gently with warming tea, breath, and embodied stillness
🙏 Walk with Christ – Journey prayerfully through the Stations of the Cross
🖼️ See with Sacred Eyes – Engage sacred art through Visio Divina as a doorway to prayer
🧘‍♀️ Rest and Be Held – Let restorative yoga support your body as your spirit reflects


Details

📍 WHERE | St John's Lutheran Church, 3259 McGavock Pk, Nashville, TN 37214

📅 WHEN | Saturday, March 21st

TIME | 3:00 pm – 5:30 pm

💗 WHAT’S INCLUDED | A 2.5-hour yoga and contemplation gathering guided by 500+ hour trained and certified yoga instructors, warming winter tea, a 75-minute embodied Stations of the Cross experience with restorative support, 45 minutes of Visio Divina with sacred imagery for prayerful reflection, and time for personal reflection and a closing circle.

INVESTMENT IN SELF | $35 per person

🫶 WELCOME STATEMENT | You are welcome here no matter where you find yourself on your faith journey. We honor and embrace the diversity of our experiences and trust that God is present with each of us.

🚨 NOTE | To run this mini retreat experience, we require a minimum of 12 participants.

REGISTER BY | Please register by March 15th to secure your spot! If we do not have enough participants, you will be notified via email on March 16th and refunds will be issued.


✝ REGISTER NOW ✝

Meet Your Guides

We’re Kimee and Aelea— two kindred spirits who believe that God meets us in the sacred ordinary and the wild sanctuary of our right now lives. Together, we bring years of experience in yoga, spiritual formation, ministry, and soul care, along with a shared desire to create spaces of depth, gentleness, beauty and delight. Put simply, we are space holders for receiving and extending God’s love out into the world.

Our retreats are born from our friendship, our love of yoga and contemplative practices, and our desire to invite others into the kind of presence that heals and holds.


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